Why Work With Me?
Coles notes and then the long winded bit.
- You need accountability, from a real human
- You have enough decisions to make, you need a professional that can tell you what to do
- You’re burnt out and time is already non-existent, you need strategies that get results and fit your unique life
- You value a personalized coach who is there for you when you need it
Now the long winded bit.
You’ve tried generic programs before. You’ve probably spent a lot of money on them. Yet here you are reading this. Why? Because that didn’t work and you are still searching for the answer.
Why work with me? For that kind of absolute honesty, tough love, and experience.
I am not going to sugar coat anything but at the same time, I know where your limits are and how to get you to your goals despite the challenges of career, family, and life.
I hate to use the term life coach…but also, I coach my clients lives.
You can’t just purchase a fitness program and magically MAKE time. You can’t just reformulate your entire diet and skip every event with family and friends.
You will tell me your goals, we will discuss what works best for you, and then I will tell you what to do. When issues arise I will figure them out for you.
You are going to work with me because I am going to show you what is possible. You CAN have a successful career, spend time with family and friends, AND take care of your health and fitness.
You are going to work with me because I am the answer to what you have been looking for. A fitness professional who understands you, that can create a realistic program for you, and that will keep you accountable until you achieve your goals.
How Does It Work?
Online
I work online with all of my clients, yes, even those that I train in person.
Workouts are posted in your personal app.
After a diet analysis we create a personalized plan for your diet.
We have regular check-ins to keep you on track.
Progress is tracked based on what your goals are.
You have my personal # to text whenever you need me.
We regularly go over our goals and adjust the program as needed.
In Person
Everything as listed above
PLUS
We do in person workouts. Either in my home workout space or in your home workout space.