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Health and fitness is more than a gym. It's a lifestyle and an experience. 

Why is The Fitness Industry So Afraid of Vegans? The Real Human Diet. Bahhhaaaaa. Lol. Yes, I opened my blog with an lol. I can’t help it because this tittle makes me laugh. I can picture all the fitness peeps out there spitting their coffee over their screens in moral indignance as one of their […]

Why is the Fitness Industry So Afraid of Vegans: The Real Human Diet

November 13, 2019

Healthy food doesn’t have nutrition labels. There is so much talk about learning to read nutrition labels and to always compare the labels of different foods when deciding what to buy. Here is something to think about…healthy food doesn’t have nutrition labels. (Let me note that there are exceptions to this rule and I will […]

Healthy Food has no Nutrition Labels

March 31, 2008